Training Options
Degree/Certifications
Area Of Expertise
Training History
Fitness Accomplishments
About Liz:
Availability
Certifications
Area of Expertise
Facebook: @bendafitnesscoaching
Website: www.bendafitnesscoaching.com
Email: bendacoaching@gmail.com
Availability: 30 minutes, 60 minutes, Tandem Sessions
Certifications:
Over 20 years of experience as a Personal Trainer, training multiple amateur and professional athletes and specializing in the physical, psychological, and nutritional demands of competitive sport. Ccurrently have clients in UFC, Bellator, Invicta, KCFA, Shamrock FC, and IBJJF. My true specialty, though, is biomechanics and application of exercise for aging athletes, those with fitness related injuries, and competitive youth.
More About Ethan:
Here at Olympic Gym K.C., we make your fitness goals our #1 priority. From the moment you walk through the doors, you know exactly what to expect from our gym.